Proper Health is here to help you in all aspects of your lifestyle. Whether it be preventing/recovering from injury, improving performance or refining your general health and wellbeing, we can help you find your Proper Health.

Our Services.

Our Mission

Here at Proper Health, our mission is to provide you with science-backed and industry-leading health, fitness and lifestyle development to keep you in Proper Health.

We strive to cover all bases of health and wellbeing, making Proper Health the place to visit for all your health and wellbeing needs.

Make it PROPER.

Make it HEALTH.

Injury Treatment.

Injury Treatment, Aches and Pains, Injury Rehabilitation & Post Surgery Rehabilitation

Sports Massage.

Sore Muscles and Joints, Tight Muscles, Injury Prevention & Relaxation

Cupping Treatment.

Sore Muscles and Joints, Tight Muscles, Injury Prevention & Relaxation

Nutrition Coaching.

Weight Loss, Weight Gain, Increased Energy Levels, Healthier Living & Performance Improvements